We now stand at the crossroads of both joy and sorrow.  For many of us, we are experiencing incredible joy at the release of the living hostages, and what is hopefully a close to this painful chapter. However, we also feel deep sorrow for the hostages who have not yet been released, the reality we face in burying the deceased hostages, and for all those who have lost loved ones in battle and throughout this conflict. Somehow, we’re expected to feel both.  The question is, how? How are we...

Have you ever experienced guilt for failing to feel? If you’re Jewish, the answer is likely, “yes.”  For me this experience comes up...

What to be Wary Of In part one of the Pursuing Psychotherapy blog post, we figured out how to choose the right type of therapist and...