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Welcome to The Voice of Choice

Here you'll find no advice, no life dictation, just mental wellness tips and education.
You’ll find thought-provoking links, Q&A with our experts, funny memes, and mostly empowerment.


If you’re a busy frum person who cares about being mentally healthy, this is for you.

Sign up today to start receiving The Voice of Choice newsletter,
the email of The CBT/DBT Center

Looking forward to seeing you in your inbox soon!

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