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DBT Skills Groups

Our DBT skills groups are all exclusively virtual so participants can maintain their privacy within our community. At the same time, all participants join our groups because they are working on themselves and remain respectful of other group members.

Our groups are open to anyone in current individual therapy, whether or not their individual therapist is doing DBT with them, so long as the therapist agrees that the group would be beneficial and is open to collaborating with us. Give us a call to find out more!

Frum Women DBT Skills Groups

Mondays 6-7:30pm EST

Dr. Elisheva Gewirtz and Dr. Jill Mirlis

Thursdays 1:00-2:30pm EST

OR 8:00-9:30pm Israel Time

Dr. Chaya Lieba Kobernick

Dr. Elisheva Gewirtz

Dr. Estee Konig

Sundays 9:30-11am Israel Time

Dr. Chaya Lieba Kobernick

Rivka Malka Gleizer, MSW

Nechama Quinn, MSW

DBT for Frum Teen Girls and their Families

This group is for teen girls (including young adults who still live with their parents, if appropriate). The group takes 6 months to complete (~24 weeks). At least one parent must attend as fully and consistently as their daughter.

Wednesday evening 8:00-9:30 PM Israel Time

Dr. Sarah Green and Dr. Estee Konig

Sundays 4:30-6:00pm EST

Dr. Chaya Lieba Kobernick and

Dr. Ariella Gettenberg

DBT for Frum Girls and their Families

This group is for girls ages 10-13. The group takes 12 weeks to complete. At least one parent must attend as fully and consistently as their daughter. 

Sundays 10:15-11:05am EST

OR 5:15-6:05pm Israel Time

Nechama Quinn, MSW and

Esther Stauber, BA

THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.

Frum Women Graduate Group

This group is for frum women who have graduated from a DBT Skills Group and are looking for further support in integrating skills into their lives. Commitment of 3 months.

Second and Fourth Sundays of each month 10:00am-11:30am EST OR 5:00pm-6:30pm Israel Time

Dr. Jill Mirlis and Dr. Elisheva Gewirtz

THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.

DBT Skills Class for Therapists

This class is run like an adherent DBT Skills Group targeted for frum female phsycotherapists. Click here to get started.

Thursdays 3:30-5pm EST

Dr. Chaya Lieba Kobernick and

Dr. Jill Mirlis

THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.

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