DBT Skills Groups
Our DBT skills groups are all exclusively virtual so participants can maintain their privacy within our community.
At the same time, all participants join our groups because they are working on themselves and remain respectful of other group members.
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Our groups are open to anyone in current individual therapy, whether or not their individual therapist is doing DBT with them. If your therapist agrees that the group would be beneficial and is open to collaborating with us, and our team feels group is an appropriate addition to your current treatment plan, we'd be happy to have you join.
Give us a call to find out more!
Frum Women DBT Skills Groups
Mondays 8:00-9:30pm EST
Dr. Sarah Green, PsyD
Myndee Diamond - Lisker, MA
Tuesdays 1:00-2:30pm EST
OR 8:00-9:30pm Israel Time
Dr. Estee Konig, PsyD
Myndee Diamond - Lisker, MA
Tuesdays 8:00-9:30pm EST
Dr. Sarah Green, PsyD
Rachel Baitch, MA
DBT for Frum Teen Girls and their Families
This group is for teen girls (including young adults who still live with their parents). The group takes ~24 weeks to complete. At least one parent must attend as fully and consistently as their daughter.
Sundays 1:30-2:45pm EST​
Dr. Estee Konig, PsyD
Gittie Sobolofsky, SWI
DBT Skills Group for Frum Girls and their families
This group is for girls ages 10 -13. The group takes 14 weeks to complete. At least one parent must attend as fully and consistently as their daughter.
Sundays 12:00-1:00pm EST
7:00-8:00pm Israel time
​Dr. Chaya Lieba Kobernick, PsyD
Chaya Taub, LMSW
THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.
This class is run like an adherent DBT Skills Group targeted for frum therapists.
THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.
Frum Women's Graduate Group
This group is for frum women who have graduated from a DBT Skills Group and are looking for further support in integrating skills into their lives. Commitment of 3 months.
Move from knowing skills to flexibly integrating them to being automatically skillful.
THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.
I’d like to join your next DBT skills group - how do I do that?
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You can give us a call to schedule an intake prior to starting a DBT group. That’s a 90-minute session during which we get to know you, discuss your goals, and decide whether this is an appropriate addition to your current treatment.
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We speak to your current therapist and decide together with our team about accepting you for group only, or whether we recommend full DBT (which would include group, individual therapy, and phone coaching).
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Once we agree that you are a fit for the group and ready to join, you will have a 30-minute orientation session with one of our clinicians. We will tell you all you need to know about joining the group, and you will be able to ask us any questions that you may still have.
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After the orientation session, you begin the DBT skills group! You will have follow-up check-in sessions every 12 weeks or so. We will also check in with your primary therapist every 12 weeks or as often as needed. You will graduate after 6 months/1 year depending on your needs.
Ready to start?