DBT Skills Groups
Our DBT skills groups are all exclusively virtual so participants can maintain their privacy within our community. At the same time, all participants join our groups because they are working on themselves and remain respectful of other group members.
Our groups are open to anyone in current individual therapy, whether or not their individual therapist is doing DBT with them, so long as the therapist agrees that the group would be beneficial and is open to collaborating with us. Give us a call to find out more!
Frum Women DBT Skills Groups
Mondays 6-7:30pm EST
Dr. Elisheva Gewirtz and Dr. Jill Mirlis
Thursdays 1:00-2:30pm EST
OR 8:00-9:30pm Israel Time
Dr. Chaya Lieba Kobernick
Dr. Elisheva Gewirtz
Dr. Estee Konig
Sundays 9:30-11am Israel Time
Dr. Chaya Lieba Kobernick
Rivka Malka Gleizer, MSW
Nechama Quinn, MSW
DBT for Frum Teen Girls and their Families
This group is for teen girls (including young adults who still live with their parents, if appropriate). The group takes 6 months to complete (~24 weeks). At least one parent must attend as fully and consistently as their daughter.
Wednesday evening 8:00-9:30 PM Israel Time
Dr. Sarah Green and Dr. Estee Konig
Sundays 4:30-6:00pm EST
Dr. Chaya Lieba Kobernick and
Dr. Ariella Gettenberg
DBT for Frum Girls and their Families
This group is for girls ages 10-13. The group takes 12 weeks to complete. At least one parent must attend as fully and consistently as their daughter.
Sundays 10:15-11:05am EST
OR 5:15-6:05pm Israel Time
Nechama Quinn, MSW and
Esther Stauber, BA
THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.
Frum Women Graduate Group
This group is for frum women who have graduated from a DBT Skills Group and are looking for further support in integrating skills into their lives. Commitment of 3 months.
Second and Fourth Sundays of each month 10:00am-11:30am EST OR 5:00pm-6:30pm Israel Time
Dr. Jill Mirlis and Dr. Elisheva Gewirtz
THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.
DBT Skills Class for Therapists
This class is run like an adherent DBT Skills Group targeted for frum female phsycotherapists. Click here to get started.
Thursdays 3:30-5pm EST
Dr. Chaya Lieba Kobernick and
Dr. Jill Mirlis
THIS GROUP IS FOR TEEN GIRLS (INCLUDING YOUNG ADULTS WHO STILL LIVE WITH THEIR PARENTS, IF APPROPRIATE). THE GROUP TAKES 6 MONTHS TO COMPLETE (~24 WEEKS). AT LEAST ONE PARENT MUST ATTEND AS FULLY AND CONSISTENTLY AS THEIR DAUGHTER.