The CBT/DBT Center is on a mission: to make mental-health treatment that’s proven to work accessible to our community.
We advocate for and train therapists in treatments based on evidence. That means when we practice a type of therapy, it’s because it’s been shown to get our clients where they want to be.
You deserve treatment that makes a difference you can see.
Learn what we're about
We’ll help set your path toward success
Mental health is a gift you can give yourself
YOU ARE WORTHY OF GETTING SUPPORT THAT HELPS YOU:
• Achieve Your Goals • Handle Your Emotions • Live the Life You Want
To get started with our Client Care Coordinator
Evidence-based trauma treatments include CPT and PE.
CPT is a cognitive therapy focused on where you got “stuck” in the natural recovery process and working to get you “unstuck” for good.
PE is a behavioral treatment that helps you learn to unglue symptoms from traumatic memories or reminders.
Trauma
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Call, Text or WhatsApp: 201-688-0722
Call: 02-376-4719