Lessons From My Visit to מרפאת תעצומות, the IDF’s New PTSD Unit Dr. Ben Langstein visiting the IDF’s New PTSD Unit Living in Israel has opened up some truly unique professional experiences for me as a therapist trained in military and civilian trauma care. Just recently, I was invited to speak to a new trauma unit within the Israeli army, מרפאת תעצומות (Mirpa’at Ta’Atzumot), loosely translated as “Clinic of Strength.” Yesterday, I was able to visit the clinic and see their wo

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Tu B’shvat is here!  Tu B’shvat is a holiday that typically doesn't get much attention compared to others, but it has such profound...

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If you're reading this, chances are that you are a person. And, if you are a person, chances are that you have some habits or behaviors...

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So you think you (your friend!) might need therapy. Now what?

Confronting Anxiety Head-On

When and Why