College students interested in clinical psychology are faced with a very difficult task. Most of these students are interested in gaining...

Living with uncertainty can be extremely distressing. Whether it is waiting for something as significant as medical results or as mundane...

If you're reading this, chances are that you are a person. And, if you are a person, chances are that you have some habits or behaviors...

People often wonder about how to get the most out of therapy. Is it finding the right therapist? Perhaps it's finding the right...

Are you someone that struggles with anxiety, depression, procrastination, low self- esteem, or some similarly nefarious mental health...

So you think you (your friend!) might need therapy. Now what?

Confronting Anxiety Head-On

When and Why