Ilana Knoll
Dec 30, 20243 min read
What Interning at The CBT/DBT Center Taught Me
College students interested in clinical psychology are faced with a very difficult task. Most of these students are interested in gaining...
32 views
Ilana Knoll
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Living with Uncertainty
Living with uncertainty can be extremely distressing. Whether it is waiting for something as significant as medical results or as mundane...
49 views
Ilana Knoll
Nov 12, 20243 min read
Jewish People and Anxiety
While all mothers worry about their child’s well-being, stereotypically, Jewish mothers are known for being the ultimate worrywarts....
25 views
Tzivie Scharf
Jun 25, 20243 min read
Giving with Limits
One of our core values as the Jewish people is chessed. We try to emulate Hashem in all of our actions, and given that Hashem is...
129 views
Tzivie Scharf
Apr 17, 20246 min read
The "What's" of Pesach
Pesach is in one week. Wow what a statement. How did you feel reading that? Probably super excited and comforted and really at peace,...
64 views
Dr. Chaya Lieba Kobernick
Oct 31, 20236 min read
Is Never Again Now? Part II
To all those who say #neveragainisnow because we have our own military. To all those who say #neveragainisnow because we're speaking up,...
272 views
Chaya Lieba Kobernick, PsyD
Oct 28, 202310 min read
Is Never Again Now? Part I
I am a grandchild of Holocaust survivors, lived in NYC during 9/11, and currently live in Israel.
WARNING: SENSITIVE CONTENT
756 views
Dr. Chaya Lieba Kobernick
Oct 16, 20235 min read
Is Moshiach here?
I think Moshiach might actually be coming. I've thought that before, so I'm wary of allowing myself to emotionally "go there" again.
415 views
Chaya Lieba Kobernick, PsyD
Jul 13, 20214 min read
Defining Mindfulness Through Torah
The Motives for Exercising the Mindfulness Muscle
12 views
Chaya Lieba Kobernick, PsyD
Feb 1, 20213 min read
What is Dialectical Behavior Therapy?
The Comprehensive DBT Model
59 views
Chaya Lieba Kobernick, PsyD
Sep 30, 20205 min read
Mindfulness Through a Torah Lens
Presence of Mind and Intentionality in Our Actions
17 views