Blog | The CBT/DBT Center

top of page

What is Dialectical Behavior Therapy?

What is Dialectical Behavior Therapy?

What is Dialectical Behavior Therapy?

The Comprehensive DBT Model

Chaya Lieba Kobernick, PsyD

Feb 1, 20213 min read

Mindfulness Through a Torah Lens

Mindfulness Through a Torah Lens

Mindfulness Through a Torah Lens

Presence of Mind and Intentionality in Our Actions

Chaya Lieba Kobernick, PsyD

Sep 30, 20205 min read

The Benefits of Mindfulness

The Benefits of Mindfulness

The Benefits of Mindfulness

It's Worth It!

Chaya Lieba Kobernick, PsyD

Aug 1, 20207 min read

Emes Mind

Emes Mind

Emes Mind

Acknowledging Both Our Emotional and Rational Experiences

Chaya Lieba Kobernick, PsyD

Jun 3, 20203 min read

Getting Your Limited Permit & Starting Your Postdoc in NY

Getting Your Limited Permit & Starting Your Postdoc in NY

Getting Your Limited Permit & Starting Your Postdoc in NY

Step by Step

Chaya Lieba Kobernick, PsyD

Jun 2, 20208 min read

bottom of page